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8 Minute Workouts (Arms / Abs / Buns / Legs)| Media: | DVD | | Directed by: | | | Starring: | Eight Minute Workout, Jaime Brenkus | | Release date: | 26 September, 2001 | | Our price: | $9.99 |
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| 8 Minute Workouts (Arms / Abs / Buns / Legs) |
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Average rating:  |
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8 minute abs, buns, arms, thighs |
DVD's were exactly what I expected but are more for the beginner to intermediate difficulty.
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| 8 Minute Workouts (Arms / Abs / Buns / Legs) - Eight Minute Workout, Jaime Brenkus |
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Very satisfying and easy to use |
| I find this product to be very satisfying and easy to use. 8 minutes a day is a very small amount of time to invest in improving yourself, and it's something that we can all spare. I'm very happy with this product. |
| Eight Minute Workout, Jaime Brenkus - 8 Minute Workouts (Arms / Abs / Buns / Legs) |
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Great Short and targeted workout |
Each video segment is perfect for a quick workout. The videos in no way target cardio, but they are great for toning and shaping. Because each of the workouts require no additional equipment, they are easy to do while traveling, and if you are lucky enough to have a laptop or a dvd player in a hotel room you have the benefits withought using a hotel's gym. There are bonus workouts for strentching, which I find great for a warm up.
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